Evidence-Based Wellness. Designed for Real Life.
Simple, science-based wellness solutions inspired by credible medical research — so you can live healthier, stronger, and with confidence.
Why Eviida Exists
Science has answers — but it’s often buried in complex research.
At Eviida, we translate trusted medical insights into clear, practical guidance and natural wellness products you can trust.
No hype
No Trends
Just evidence-backed wellness
Explore Evidence-Based Insights
How to Reduce Ultra Processed Food Intake Without Giving Up Your Favorite Meals
February 24, 2026 | by eviida
How to Reduce Ultra Processed Food Intake Without Giving Up Your Favorite Meals It’s 6:30 p.m. in Chicago. Or maybe...
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Ultra Processed Food Heart Disease Risk: Major JAMA Study Raises New Alarm
February 24, 2026 | by eviida
Ultra Processed Food Heart Disease Risk: Major JAMA Study Raises New Alarm The ultra processed food heart disease risk debate...
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How Many Steps Per Day for Heart Health? A Realistic Plan That Actually Works
February 23, 2026 | by eviida
A Story Many of Us Know Too Well At 47, Michael thought he was “doing okay.” He had a stable...
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Daily Steps Heart Disease Risk Study Finds You May Not Need 10,000 Steps After All
February 23, 2026 | by eviida
For millions of Americans and Britons stuck behind desks, steering wheels, or sofas, the pressure to hit 10,000 steps a...
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Why People Choose Eviida
Backed by real medical research
Clear, simple explanations
Focus on long-term health
Premium natural ingredients
Transparency at every step
