How to Reduce Ultra Processed Food Intake Without Giving Up Your Favorite Meals

Eviida Guidance /
how to reduce ultra processed food intake

How to Reduce Ultra Processed Food Intake Without Giving Up Your Favorite Meals It’s 6:30 p.m. in Chicago. Or maybe Manchester. You’ve just finished a long commute. The kids are hungry. Your phone is buzzing. The easiest solution? Frozen pizza. Packaged pasta. A ready-made curry. Crisps on the side. You tell yourself you’ll “eat better […]

How to Reduce Ultra Processed Food Intake Without Giving Up Your Favorite Meals Read More »

Ultra Processed Food Heart Disease Risk: Major JAMA Study Raises New Alarm

Eviida News /
ultra processed food heart disease risk

Ultra Processed Food Heart Disease Risk: Major JAMA Study Raises New Alarm The ultra processed food heart disease risk debate just intensified. A major new study published in JAMA Network Open has found that adults who consume higher amounts of ultra-processed foods face a significantly increased risk of developing cardiovascular disease over time. For millions

Ultra Processed Food Heart Disease Risk: Major JAMA Study Raises New Alarm Read More »

How Many Steps Per Day for Heart Health? A Realistic Plan That Actually Works

Eviida Guidance /
how many steps per day for heart health

A Story Many of Us Know Too Well At 47, Michael thought he was “doing okay.” He had a stable desk job in Ohio. Two teenage kids. A mortgage. Weekend barbecues. But lately, he felt tired walking up stairs. His smartwatch buzzed with reminders to move. Most days, he barely crossed 3,000 steps. Then his

How Many Steps Per Day for Heart Health? A Realistic Plan That Actually Works Read More »

Daily Steps Heart Disease Risk Study Finds You May Not Need 10,000 Steps After All

Eviida News /
daily steps heart disease risk

For millions of Americans and Britons stuck behind desks, steering wheels, or sofas, the pressure to hit 10,000 steps a day can feel overwhelming. Fitness trackers buzz with reminders. Phones flash activity alerts. And yet, after long commutes and busy schedules, that magic number often feels out of reach. Now, new research suggests you may

Daily Steps Heart Disease Risk Study Finds You May Not Need 10,000 Steps After All Read More »

Tuberculosis Prevention Guide: What Every Family in the US and UK Should Know Today

Eviida Guidance /
tuberculosis prevention guide

Tuberculosis Prevention Guide: What Every Family in the US and UK Should Know Today Most people don’t think about tuberculosis. Sarah didn’t either. She’s a working mom in Chicago. Two kids. Busy schedule. School runs. Weekend soccer. Tuberculosis felt like something from old history books — black-and-white photos, long hospital stays, another century. Until she

Tuberculosis Prevention Guide: What Every Family in the US and UK Should Know Today Read More »

Tuberculosis Prevention Strategies Could Cut US Cases Faster, New Lancet Study Finds

Eviida News /
tuberculosis prevention strategies

Tuberculosis Prevention Strategies Could Cut US Cases Faster, New Lancet Study Finds A new study published in The Lancet Public Health suggests that tuberculosis prevention strategies focused on specific high-risk communities in the United States could significantly reduce new TB cases faster than broad, nationwide approaches. For a country where many believe tuberculosis (TB) is

Tuberculosis Prevention Strategies Could Cut US Cases Faster, New Lancet Study Finds Read More »

How to Support Mental Health in Adults With Disabilities: Real Help and Steps

Eviida Guidance /
supporting mental health in disabilities

Supporting Mental Health in Disabilities: Why This Matters More Than Ever Supporting mental health in disabilities is no longer a niche topic — it is a public health priority in both the United States and the United Kingdom. A recent study published in JAMA Network Open highlighted higher rates of anxiety and depression among adults

How to Support Mental Health in Adults With Disabilities: Real Help and Steps Read More »

New Research Reveals Mental Health Care Barriers for Adults With Disabilities

Eviida News /
mental health disabilities care barriers

Mental Health Disabilities Care Barriers: A Growing Crisis Families Can’t Ignore A major new study published in JAMA Network Open has spotlighted an urgent issue affecting millions of families in the United States and United Kingdom: mental health disabilities care barriers are leaving adults with intellectual and developmental disabilities (IDD) struggling to get the support

New Research Reveals Mental Health Care Barriers for Adults With Disabilities Read More »

Opioid Use Disorder Medications in Focus After Major February 19 JAMA Review

Eviida News /
opioid use disorder medications

A major clinical review published on February 19, 2026, in JAMA is bringing renewed attention to opioid use disorder medications — and what the latest evidence says about treating addiction, managing withdrawal, and preventing overdose. For millions of Americans — and thousands of families across the UK — opioid addiction remains one of the most

Opioid Use Disorder Medications in Focus After Major February 19 JAMA Review Read More »